Banana Maca Maple Pancakes (more pancakes, why not!)

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So yes, I’m back on the gluten free experiment after falling off the wagon at the end of last week but I’m happy to say, I’m here to stay! I definitely feel a lot better when I’m not eating any wheat so that’s enough for me to continue. I’ve been trying out different gluten-free type foods like breads, flours and pastas but I must admit, the breads and pastas just don’t cut it for me so I think I’ll give them up altogether.

Anyhoo! Here’s a very quick and easy breakfast idea for all of us experiencing the dreaded Winter at the moment. It’s warm, filling and just downright tasty! Oh, and did I mention it’s full of Vitamin C, Potassium, good fats, protein, carbs…pretty much everything you ever needed in a nutritious meal!

Banana Maca Maple Pancakes (serves a hungry 1)

Ingredients

1 small banana

1/2 cup gluten free flour

1 tbsp maca powder

1/2 cup dairy free milk (I used almond)

1 small egg

2 tbsp organic vanilla yoghurt (I used five:am yoghurt in Vanilla Bean)

Ground almonds (not the flour, just ground up coarsely)

Maple Syrup

 

Method

  1. Place flour, maca powder, egg and milk into a bowl and whisk for 30 secs – 1 minute until smooth.
  2. Pour all the batter into a small/medium non stick pan on medium heat and flip the pancake when light golden brown.
  3. Serve up with sliced banana, yoghurt, maple syrup and a sprinkling of ground almonds. Delish!
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2 thoughts on “Banana Maca Maple Pancakes (more pancakes, why not!)

    • Awww no! Are you allergic or just not allowed? It might still taste ok with poached apples! Also I forgot to put maple syrup in the recipe so I have to add that in…if you try it with another fruit, let me know how u go! 🙂

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